A Complete Guide to Brushing Teeth While Wearing Braces

In order to achieve a beautiful smile and straight teeth, braces are a practical solution. Since braces require extra hardware, it may be harder to maintain good oral hygiene. Brushing your teeth properly is essential to avoid cavities, gum disease, and discoloration around your brackets.

This extensive guide will explain the best ways to brush your teeth while wearing braces and discuss the importance of selecting Al Bahri Dental, the best orthodontist in Abu Dhabi.

1. Choose the Right Toothbrush

Cleaning with braces effectively starts with choosing the right toothbrush. Using a toothbrush with soft bristles is advised to prevent harm to your gums and braces. In addition, consider using a toothbrush made especially for orthodontics with V-shaped bristles to clean around wires and brackets.

2. Use a Fluoride Toothpaste

Fluoride toothpaste promotes dental enamel strength and guards against cavities. Because your teeth are more prone to plaque accumulation when wearing braces, a fluoride toothpaste can add an extra layer of defence.

3. Brushing Technique

Proper brushing technique is essential to ensure that all surfaces of your teeth and braces are clean:

• Angle the Brush: Hold your toothbrush at a 45-degree angle to the gums. Brush the top part of the brackets and above the wire. Then, angle the brush to clean the bottom part of the brackets and below the wire.
• Circular Motion: Use small circular motions to brush each tooth gently. Make sure to brush all surfaces, including the front, back, and chewing surfaces.
• Spend Time: Brush your teeth for at least two minutes. Divide your mouth into quadrants and spend 30 seconds on each quadrant.
• Brush the Brackets: Carefully brush around each bracket. Pay special attention to the areas where the brackets meet the teeth, as these spots are prone to plaque buildup.

4. Flossing with Braces

Even with braces, flossing is just as vital as brushing. It does, however, take a little more work. To thread the floss under the main wire, use a floss threader. Alternatively, you can clean between the braces and the gum line with interdental brushes or orthodontic floss.

5. Mouthwash for Extra Protection

Use fluoride or an antimicrobial mouthwash to rinse your teeth, killing bacteria and shielding them from cavities and gum disease. Additionally, mouthwash can help reach places that flossing and brushing might miss.

6. Regular Dental Checkups

You must see your dentist and orthodontist frequently. Your orthodontist will check for any potential problems and make necessary braces adjustments. Selecting Al Bahri Dental, the Best Orthodontist in Abu Dhabi guarantees that you will get excellent care and direction throughout your orthodontic treatment.

7. Avoid Certain Foods

Certain foods have the potential to harm your braces or become lodged, which can result in plaque accumulation and cavities. Steer clear of chewy, sticky, or hard foods like caramel, popcorn, nuts, and chewing gum. Choose softer foods instead, as they are less likely to cause issues.

8. Stay Consistent

Consistency is essential when it comes to maintaining dental hygiene while wearing braces. After every meal, brush and floss your braces to prevent food particles from getting stuck in them.

Maintaining excellent oral hygiene while wearing braces requires dedication and the proper techniques. Following this complete guide ensures that your teeth and gums remain healthy throughout your orthodontic journey. For the best results, trust the expertise of the Best Orthodontist in Abu Dhabi, Al Bahri Dental. Our professional care and guidance will help you achieve a beautiful, healthy smile.

Al Bahri Dental is committed to providing exceptional orthodontic care in Abu Dhabi. With our experienced team and state-of-the-art facilities, you can be confident in receiving the highest quality treatment.

Call us at +971 2 5751856 to schedule your appointment today and take the first step towards a perfect smile.